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#FanGirlFriday

Category

#FanGirlFriday: Deanna Mutzel of Real Food Lab!

It’s time for another edition of #FanGirlFriday! Today’s total boss babe is the wonderful Deanna Mutzel of Real Food Lab! If you’re not following this beauty on Insta- get on it because she creates the most mouthwatering nutrient dense recipes out there! I “met” Deanna over Instagram a few years ago when we started messaging back and forth about fitness, nutrition, and mom life and she is a total sweetheart! She’s all about women supporting women (which you know is BOMB) and she is a successful entrepreneur! Deanna is a mom of one, a wife to Mike Mutzel (another amazing, knowledgeable human!) and the owner of Real Food Lab products. There’s Real Food Lab cookies, crackers, and breads and they are all AMAZING, low carb, low sugar, and “microbiome friendly!” Because we all know gut-health is life. Her zucchini bread has to be my all-time FAVE- smother it in coconut…

#FanGirlFriday: Jordan Younger of “The Balanced Blonde!”

Guys, I cannot tell you how excited I am for today’s FanGirlFriday feature: Jordan Younger of “The Balanced Blonde!” I have been absolutely OBSESSED with Jordan for forever now. Her energy is so captivating and contagious and she is SO sweet! I found Jordan through Instagram and I  was immediately drawn to her. Many of you guys may know her from social media too- she HAS made quite the little empire for herself 🙂 But, for those that aren’t familiar with her, she is the cutie wellness-loving, yoga-posing, girl-boss behind the lifestyle blog The Balanced Blonde. On her blog, you’ll find everything from healthy recipes, wellness hacks, self-care tips, yoga advice, and everything “healthy lifestyle” related! Jordan is so open and real with her “tribe” and that’s why we love her of course- she shares ALL aspects of her life: the good, the bad, and the ugly! Through it all, Jordan…

#FanGirlFriday: Meet Christina Sciarrillo of CMS Nutrition!

I know I say this every single time, but I’m SO excited about Christina Sciarrillo being our FanGirlFriday today! I have been following her journey on Instagram for a few years now and the knowledge and drive this girl has is straight up mind blowing. It’s really hard looking out into the Insta-world and the social media world in general and really trusting someone, but I completely trust Christina because she has the knowledge to back up everything! You may know she recently made the switch from Primitive Paleo to CMS Nutrition- a name that suits her much better because this girl ain’t about labels. She practices what she preaches, which is: doing what works for YOU. Christina studies nutrition and dietetics at The University of Louisiana Lafayette, teaches nutrition + cooking demos at local Whole Foods, develops recipes, shares her amazing knowledge, and recently started a BLOG…

#FanGirlFriday: Meet Syanna Wand!

I’m SO excited for this #FanGirlFriday because you guys get to meet my dear friend and practitioner- Syanna Wand! Like many of my new friends lately, Syanna and I met over Instagram. I saw that she was studying to become a Nutritional Therapy Practitioner at the Nutritional Therapy Association and since I was studying there to become a Nutritional Therapy Consultant, I thought I’d introduce myself! Syanna was always so supportive in my journey- my professional and personal one- and I’m so glad I met her. She graduated the course a while back (I’m still in it until June) and is now thriving in her practice! This girl’s got brains, beauty, and bitchin’ hair (that she contributes to bone broth, duh). In fact, after my weekend away in Boston at a workshop for school, I figured it was time, for once and for all, to get to the bottom of my…

Meet Chelsea Gross of “Nutrition With Chelsea!”

Today’s #FanGirlFriday is Chelsea Gross of “Nutrition With Chelsea” and we “met” by bonding over our love of real food via Instagram. Don’t you just love how the internet can bring people together? Of course I had to subscribe to her site, and then we stared messaging back and forth, and we have already decided that when my family moves to Cali (where Chelsea lives) that we are going to meet up and pretty much be best friends! Yay for social media! What drew me to Chelsea in the first place was her real-ness. She doesn’t hold back anything- if she’s having a bad day, she posts about it. She doesn’t pretend to be perfect and I love that! The world needs more people like her. What also drew me to her was her story. Chelsea, like me, has battled with distorted eating, digestive issues, body image issues, depression,…