Let’s forget the dietary dogma, the quick fixes, and all of those fad diets and let’s create a sustainable lifestyle for once and for all!
As a Certified Personal Trainer and Certified Nutritional Therapy Consultant, I specialize in hormonal and digestive health, as well as sports nutrition. I work closely with my clients and take a mind, body, and soul approach that focuses on nutrition, movement, and most importantly, mindset. Together, we’ll come up with the tools you need to make this new journey last a lifetime, not just a few weeks! Imagine going about your day feeling cool, calm, and happy. Imagine not feeling extremely bloated and tired after each meal. Imagine waking up each day feeling happy, sexy, and ALIVE! As women, this is how we are supposed to feel. So let’s get down to the root of your symptoms together and create lifelong, sustainable changes! After all, your investment in your health is the most important investment you’ll ever make! Schedule your complimentary call today and we’ll see if we’re a good fit!
Looking for even more fun stuff? I got ya covered! In-home or office meal prep parties? Yep. Nutrition seminars? Cooking demos? Done! Just message me and we’ll get down to the details!
Below you’ll find my packages and pricing. There’s an option for everyone! Payment plans are available, as are single sessions. Feel free to email or message me with any questions at email@example.com.
I look forward to hearing from you!
In these 30 days, we will work closely to get you feeling your best! You’ll have your very own customized plan that’ll have you feeling comfortable in the kitchen and knowledgeable about real food! No macro or calorie counting here my friends!
Imagine going through your day happy, energized, and satiated- not starving!
We will work together for three whole months to get down, dirty, and deep to figure out the ROOT cause of your issues and how to heal your beautiful body from the inside out. We’ll discuss nutrition, hormones, workouts, and more so that you’ll feel confident and free from restriction! I’ll guide you on how to take steps to food freedom using a mind, body, and soul approach. Things will get REAL.